One Month Makeover (Omnivore)
The meal plan portion of this plan option is omnivorous. The workouts in this omnivore One Month Makeover have more intense strength training compared to the vegan version, but still contain cardio.
The meal plan portion of this plan option is omnivorous. The workouts in this omnivore One Month Makeover have more intense strength training compared to the vegan version, but still contain cardio.